New Hobby
After a hard time of caring for my mom, I noticed that regular exercise and meditation weren’t helping me take my mind off of my many challenges. Someone casually mentioned Wordle to me and their eyes lit up when they would talk about their daily fix. I noticed the first time I played Wordle, I was fully engrossed and forgot about my worries. I didn’t even notice that 20 minutes had passed by, and I loved being able to solve the puzzle and see my score. There are some days when I do look for hints, but usually, I try not to let solving the puzzle be more important than enjoying myself.
I normally think that crossword puzzles are too hard for my brain. I’ve dipped my toe into the water of crossword puzzles, starting off with easier ones. Usually word searches are more relaxing to me. I respect and admire people who do the NY Times Crossword puzzle. I would never have guessed that the relaxation I need would mean that I would use my brain in new ways.
Beginner’s Mind
I have to stop myself from feeling embarrassed about the levels of puzzles I”m doing, because it’s a skill I haven’t really used. I do notice that things are getting a little easier now, but it’s still challenging.
Research Says
There is scientific evidence that puzzles keep our brains sharp. Crossword puzzles help increase vocabulary and it’s a wonderful conversation starter because you already have to learn so much about history, entertainment, culture, and politics to complete the puzzle. Your knowledge base and the way you approach problems in the world will expand by this engaging hobby.
Daily Ritual
I’m happy to report I really look forward to my Daily Puzzle time, accompanied by a cup of tea or coffee. I’ve heard it’s fun to do puzzles with other people so maybe that will be something I will try next. Learning something new is a wonderful way to add to your life and you never know what you might enjoy.
